Healing the Erotic Self Resources

This workbook will help you work through your erotic insecurities and sex-negative trauma narratives to create pleasure-affirming healing narratives to dissolve sexual shame and heal your erotic embodiment, The Erotic Self. 

 SHIFT Digital Guide was created  to provide an evidence-based healing strategy and framework of healing for everyday living. By integrating this WHOLE-Self practice into your life, you'll create a trusting, more intuitive connection with your mind, body, spirit, and energy.

 You deserve more than theory. You deserve daily practice that honors both your sexuality and spirituality the integrated source of your body’s wisdom that heals you from the inside out. 

Suitable for all genders and all bodies, it’ a fantastic gift for friends, couples, or anyone who values comfort and style. Whether you're celebrating a birthday, a special milestone, or just enjoying a day out, this T-shirt fits right in with any festive occasion or casual gathering. Spread good vibes and showcase your unique style with this versatile piece!

Suitable for all genders and all bodies, it’ a fantastic gift for friends, couples, or anyone who values comfort and style. Whether you're celebrating a birthday, a special milestone, or just enjoying a day out, this T-shirt fits right in with any festive occasion or casual gathering. Spread good vibes and showcase your unique style with this versatile piece!

 Including the integrative somatic healing practice, SHIFT, A Self-Liberation Practice and Energy Chart to provide an expansive space for self-reflection & WHOLE-Self integration, this erotic affirmation journal supports your sexual healing and post-traumatic growth and transformation to nurture a deeper, more intimate connection to your mind, body, energy, and spirit.